Tag Archives: Challenge

Facing Your Fears

Going to camp for the first time can be nerve wracking for some kids; they’re in a new place, away from their family, and facing all new challenges. Luckily, there are ways to face these fears and come out of camp stronger and more confident than you went in.

The easiest way to become comfortable with a new place is familiarity; the more you get to know it, the less intimidating it becomes. The first step in that familiarity is the tour every camper takes, but it also just comes from spending time here at camp. A spot on camp may seem scary at first, but any fun activity taking place there begins to replace the fear associated with that location with a fond memory.

Homesickness is one of the most common issues students face on camp, and with good reason. For many campers, AstroCamp is their first overnight camp at all, and feeling separated from your normal support system can be really isolating and frightening. That’s where the counselors and other campers come into play, however. The counseling staff are there to help campers through the struggles of camp, and the cabin groups quickly form friendships that can last for years to come. They may start out feeling isolated, but it’s hard to stay isolated for long at camp.

The other big place campers deal with fear is on our ropes course, even those not normally afraid of heights. Our motto here is “Challenge by Choice,” meaning a camper only has to do what they feel comfortable with during a ropes course element. Often, instructors will have them set a goal before starting to climb, and then once they reach it will ask them if they’d like to push forward.

Often, taking that first step past what they thought they were able to do will embolden them to keep moving and complete the element, achieving something they thought was impossible for them. This experience teaches them how to face their fears and push themselves in a healthy way, an experience they will take from camp and be able to apply for the rest of their lives.

Why Practice Challenge by Choice?

 

Fear can be a good thing. It’s a warning system that often keeps us out of harm’s way. Sometimes, though, it gets in the way of great experiences. Knowing the difference between useful and counterproductive fear– and controlling the latter– is a skill that develops with time and training. Ropes course challenges allow campers to practice recognizing and managing fear in a low risk, high reward setting.

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Faced with an intimidating activity, some students immediately see the opportunity for growth. Others need more support. Instructors trained in coaching nervous campers emphasize that it’s OK to be scared, and that fear doesn’t always have to be a deal breaker. They honor kids’ right to set personal boundaries while encouraging them to push their limits in a safe, fun-centered environment.

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Once the decision is made, the payoff is huge. On the zipline, for instance, kids decompress from facing their fears by flying smoothly through the air!
Written by: Caela Barry

WELCOME TO ASTRO BLOG

We would like to thank you for visiting our blog. AstroCamp is a hands-on physical science program with an emphasis on astronomy and space exploration. Our classes and activities are designed to inspire students toward future success in their academic and personal pursuits. This blog is intended to provide you with up-to-date news and information about our camp programs, as well as current science and astronomical happenings. This blog has been created by our staff who have at least a Bachelors Degree in Physics or Astronomy, however it is not uncommon for them to have a Masters Degree or PhD. We encourage you to also follow us on Facebook, Instagram, Google+, Twitter, and Vine to see even more of our interesting science, space and astronomy information. Feel free to leave comments, questions, or share our blog with others. Please visit www.astrocampsummer.org for additional information. Happy Reading!

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